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YiQuan Correspondence Course Part 3

Part 3 focus more with real combat training, it includes Zou Bu Fa Li, Ding Ba Bu Shi Li(T-Eight Step Testing Force), Zou Bu Dan Quan(Single Punch with Steps), Complex Quan Fa, Kick, etc.

Total 112 pages. Twelve modules: module 1 to module 12.

Book Content :

Course 3.1

3.1.1 ONE LEG POST (SEEKING FORCE UPWARDS-DOWNWARDS)

3.1.2 ROTATING EXERTING FORCE WITH STEPS

3.1.3 CHOPPING VERTICALLY TESTING FORCE WITH STEPS

3.1.4 TICKING-PULLING EXERTING FORCE WITH STEPS

Course 3.2

3.2.1 ONE LEG POST (SEEKING FORCE WITH CHANGING DIRECTIONS)

3.2.2 PARTING-PULLING EXERTING FORCE WITH STEPS

3.2.3 FIXED STEP TESTING FORCE OF DIVINE TURTLE EMERGING FROM WATER

3.2.4 ROTATING EXERTING FORCE WITH STEPS

3.2.5 FIXED STEPS LEFT-RIGHT PUNCHES

Course 3.3

3.3.1 EVEN EMBRACING COMBAT POST (SEEKING FORCE FORWARDS-BACKWARDS)

3.3.2 FIXED STEP THREE CONTINUOUS PUNCHES

3.3.3 SINGLE STRAIGHT PUNCH WITH STEPS

3.3.4 LEFT-RIGHT CONTINUOUS PUNCHES WITH STEPS

3.3.5 THREE CONTINUOUS PUNCHES WITH ONE STEP

Course 3.4

3.4.1 EVEN EMBRACING COMBAT POST (SEEKING FORCE IN LEFT-RIGHT DIRECTION)

3.4.2 THREE CONTINUOUS PUNCHES WITH STEPS

3.4.3 DIVINE TURTLE EMERGING FROM WATER TESTING FORCE WITH STEPS

3.4.4 FIXED STEP SINGLE-HAND UPWARDS PUNCH

3.4.5 FIXED STEP SINGLE-HAND UPWARDS PUNCHES

Course 3.5

3.5.1 EVEN EMBRACING COMBAT POST (SEEKING FORCE UPWARDS-DOWNWARDS)

3.5.2 FIXED STEP CONTINUOUS THREE UPWARD PUNCHES

3.5.3 SINGLE UPWARD PUNCH WITH STEPS

3.5.4 CONTINUOUS UPWARD PUNCHES WITH STEPS

3.5.5 CONTINUOUS THREE UPWARDS PUNCHES WITH ONE STEP

Course 3.6

3.6.1 EVEN EMBRACING COMBAT POST (SEEKING FORCE WITH CHANGING DIRECTIONS)

3.6.2 BIG STEP PRACTICE

3.6.3 CONTINUOUS THREE UPWARDS PUNCHES WITH THREE STEPS

3.6.4 FIXED STEP DOWNWARDS PUNCH

3.6.5 FIXED STEP LEFT-RIGHT CONTINUOUS DOWNWARDS PUNCHES

Course 3.7

3.7.1 ONE LEG SUPPORTED POST (SEEKING FORCE FORWARDS-BACKWARDS)

3.7.2 CHANGING STEP PRACTICE

3.7.3 FIXED STEP THREE CONTINUOUS DOWNWARDS PUNCHES

3.7.4 LEFT DOWNWARDS PUNCH WITH STEPS

Course 3.8

3.8.1 ONE LEG SUPPORTED POST (SEEKING FORCE IN LEFT-RIGHT DIRECTION)

3.8.2 LEFT-RIGHT DOWNWARDS PUNCHES WITH STEPS

3.8.3 THREE CONTINUOUS DOWNWARDS PUNCHES WITH ONE STEP

3.8.4 THREE CONTINUOUS DOWNWARDS PUNCHES WITH STEPS

Course 3.9

3.9.1 ONE LEG SUPPORTED POST (SEEKING FORCE UPWARDS-DOWNWARDS)

3.9.2 FIXED STEP LEFT HORIZONTAL PUNCH

3.9.3 FIXED STEP CONTINUOUS LEFT-RIGHT HORIZONTAL PUNCHES

3.9.4 FIXED STEP CONTINUOUS THREE HORIZONTAL PUNCHES

Course 3.10

3.10.1 ONE LEG SUPPORTED POST (SEEKING FORCE WITH CHANGING DIRECTIONS)

3.10.2 SINGLE HORIZONTAL PUNCH WITH STEPS

3.10.3 CONTINUOUS LEFT-RIGHT HORIZONTAL PUNCHES WITH STEPS

3.10.4 THREE CONTINUOUS HORIZONTAL PUNCHES WITH ONE STEP

Course 3.11

3.11.1 UNIVERSAL COMBAT POST (SEEKING FORCE IN SIX DIRECTIONS SIMULTANOUSLY)

3.11.2 THREE CONTINUOUS HORIZONTAL PUNCHES WITH STEPS

3.11.3 T-EIGHT STEP MIXED TESTING FORCE

3.11.4 FIXED STEP SIDE KICK

Course 3.12

3.12.1 HOOKING-PULING COMBAT POST (SEEKING FORCE IN SIX DIRECTIONS SIMULTANOUSLY)

3.12.2 SIDE KICK WITH STEPS

3.12.3 LEFT AND RIGHT SIDE KICK WITH STEPS

3.12.4 FIXED STEP STEPPING KICK

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All rights reserved. Yao Chengguang, Beijing Zongxun Wuguan,Beijing Institue of YiQuan